Is peanut butter and jelly a healthy lunch to eat?
Considering that a typical peanut butter and jelly sandwich is served as a snack, it has a lot of fat, sodium and calories. You can make a healthier sandwich by reducing its size, using peanut butter with less fat and using fruit spread. ChaCha on!
Answered -
About Peanut Butter
Peanut Butter as we know it is a yummy creamy food paste made from ground dry roasted peanuts. It is used mainly as a sandwich spread and most popularly used with jelly.
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