Is peanut butter and jelly unhealthy?
No, peanut butter and jelly is not unhealthy. Peanut butter is high in protein. Jelly on the other hand should be limited. Just use about a teaspoon and make it on a nice whole grain bread.
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About Peanut Butter
Peanut Butter as we know it is a yummy creamy food paste made from ground dry roasted peanuts. It is used mainly as a sandwich spread and most popularly used with jelly.
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