Is potassium found in bananas?
There are approximately 487mg of Potassium in a banana. There are also 3.5 grams of fiber and 1.5 grams of protein. ChaCha again soon!
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About Grams of Fiber
Fiber is necessary for the healthy functioning of the digestive system. Whole grain breads, fruits and vegetables, and whole grain cereals are good sources of fiber. Most diets that are not 'fad' diets recommend healthy quantities of fiber in the diet.
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