Is Raisin Bran cereal fattening?
There are 190 calories and 1.3 grams of fat in one cup of Raisin Bran cereal. It also has 6.5 grams of fiber which is great. Cha!
Answered -
About Grams of Fiber
Fiber is necessary for the healthy functioning of the digestive system. Whole grain breads, fruits and vegetables, and whole grain cereals are good sources of fiber. Most diets that are not 'fad' diets recommend healthy quantities of fiber in the diet.
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