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Anonymous

is soy bad for a persons health?

Topics: HealthBusiness & Finance

Answer


Justina Bennett

Soy is not necessarily "bad for a person's health." Soy (soybean) protein is a "complete protein" since it provides all of the essential amino acids for human nutrition. Soybean protein is essentially identical to that of other legume pulses and is one of the least expensive sources of dietary protein. For this reason, soy is important to many vegetarians and vegans.

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is soy bad for a persons health?

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