anonymous user

Anonymous

Is squatting bad for your joints?

Topics: Health

Answer


Dominic Avila

Squats can be bad for your knees. Period. But they're good for everything else. You must do them with the proper technique so you minimize the risks while maximizing the benefits. Everything is important from the shoes you wear to knee wraps.

Do you know the answer?

Login or Sign Up to answer this question.

data-config-site-section="chacha">
Is squatting bad for your joints?

Related Health Questions

See All Questions