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Anonymous

Is subway really healthy?

Topics: Food & DrinkHealth

Answers


Gannon Harper

Subway sandwiches are healthy if you cut out a lot of the cheese and meat and sauces. The vegetables are the healthy part.

It depends on what you eat. A turkey or ham sub on wheat, with plain chicken, roasted chicken or veggies, is healthy for you.


David Carver

Subway is pretty much just a step up from McDonalds. It would be better for you than burgers and fries but it is still fast food.

Yes, Subway actively promotes low-saturated fat meal options and exercise as important tools for a well-balanced diet.

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Is subway really healthy?

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