Is the carb diet good for your health?
The low carb diet has been scientifically studied (although there are limited results for the long term), and the results are mixed. A review of existing studies by the Lanclet found no clear evidence that it was superior to other diets. ChaCha on!
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Related Questions
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What are good foods to eat when doing a no carb diet?
Any meat is free of carbohydrates, and some vegetables such a...
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Yes, it can help. Carbs raise blood sugar levels, which then ...
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How much weight will I lose on a no carb diet in 2 weeks?
You can lose up to 16 pounds in two weeks on a no carb diet! ...
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What can I eat while I'm on a low carb diet?
Bananas Blackberries Blueberries Cantaloupe Casaba Melons Che...
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Low-carb diets do work, at least short-term, for many. Howeve...
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