Ok what is a good healthy way to lose pounds off your thighs <*Adrianna*>?
Exercise by during squats, lunges, leg curls, stiff-legged deadlifts, leg extensions, and calf raises. It also helps to increase your protein intake, e.g. eggs, lean meat, chicken, fish and cut back on junk food. Thanks for using ChaCha!
Answered
by Roxy S.
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When you're trying to lose weight, do you lose pounds first or inches?
It really depends on the types of exercises you are doing but...
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How long is a healthy work out to lose pounds?
All it takes is 30 minutes a day, 3 - 5 days a week. I say 3-...
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What is an easy way to lose pounds over night?
The easiest way to improve your physical performance is with ...
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Why are losing inches better than losing pounds in body weight?
Losing inches is better than losing pounds because you're ton...
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How to lose pounds of leg and thigh fat?
The only way to lose weight in certain areas is aerobic exerc...
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What is an easy way to lose pounds over night?
The easiest way to improve your physical performance is with ...
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How long is a healthy work out to lose pounds?
All it takes is 30 minutes a day, 3 - 5 days a week. I say 3-...
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How to lose pounds of leg and thigh fat?
The only way to lose weight in certain areas is aerobic exerc...
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How do you lose pounds fast and get nice curves?
Try little things like not drinking sodas or sugary drinks. t...
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When you're trying to lose weight, do you lose pounds first or inches?
It really depends on the types of exercises you are doing but...
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Is it possible to lose 30 pounds in 2 months?
It's possible. You need to cut around 500 calories a day, eat...
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How can I lose 20 pounds really fast?
The key to losing 20 pounds and keeping it off is to spread o...
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How long does it take to lose 15 pounds?
Be careful of any diet that promises quick weight loss. The t...
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How can i lose two pounds per week?
Do you mean lose "two" pounds? Diet and exercise if the faste...
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How many pounds would you lose if you didnt eat for a week?
If you didn't eat for one week, you would probably lose 10-15...
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Can you lose 20 pounds in a month?
It is possible to lose 20 pounds in a month, but not very hea...
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How to lose 5 pounds in a week?
Stay away from sugar-ridden drinks and foods, workout a healt...
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How long does it take to lose 15 pounds?
Be careful of any diet that promises quick weight loss. The t...
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How can I lose 10 pounds in a week? How can I lose 10 pounds in a week?
The Sacred Heart Diet, according to a diet website, was creat...
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How long does it take to lose 10 pounds?
Physicians recommend to lose weight slowly for best results. ...
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Is it possible to lose 10 pounds in a month?
You can lose 10 pounds in one month but it will take discipli...
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Is it possible to lose 10 pounds in 3 days?
Try the cabbage soup diet. This is sometimes given to patient...
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The best way to lose 20 pounds is to watch your calorie intak...
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How many calories should I have a day if I'm trying to lose weight? I'm 5'4'' and 130 pounds?
For an 18 year old Female who is 5'4" who weighs 130 with no ...
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How to lose 5 pounds in 10 days?
You can lose 5 pounds in 10 days only by severely limiting yo...
About Lose Pounds
Losing pounds should soon become the American past time (rather than baseball) with more and more people becoming overweight and in need of a diet.
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