Q:

Should I be worried if my resting heart rate is 55 beats per minute

Answer

Not at all! 55 RHR is a sign of cardiovascular fitness. Do you exercise? It might be why. Pro athletes have RHR of 50 or below.

Categorized In: Fitness

Source: What is a healthy resting heart rate? Is yours healthy? » Real Women's Fitness | realwomensfitness.com

Oct 27, 05:01pm

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