Should I look at low calories or low carbs for a diet?
What you should eat for a high protein\\low carb diet is plenty of fish & chicken to provide protein and raw vegetables for carbs.
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Older Answers
A 'low calorie' diet is different for everyone. A rule of thumb is to reduce under 2000, but not lower than 1200.
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What can I eat while I'm on a low carb diet?
Bananas Blackberries Blueberries Cantaloupe Casaba Melons Che...
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One pound equals 3,500 calories, so in order to lose one poun...
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Can a high protein, low carb diet make me constipated?
High protein diets can cause constipation. High-protein diets...
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Is a low carb diet better then a low calorie diet?
A low calorie diet is safer than a low carb diet. Low carb di...
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Will a low carb diet cause your hair to fall out?
Any sudden change in lifestyle, hormone balance, diet can cau...
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What is the best low carb diet?
Everybody has their own answer to the best low carb diet. Tru...
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How many carbs should you consume on a low carb diet?
According to the Atkins Diet you should have less then 20 car...
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How many days does it take your body to go into ketosis on a low carb diet?
Each person's body responds to ketosis different but it is no...
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What can I eat while I'm on a low carb diet?
Bananas Blackberries Blueberries Cantaloupe Casaba Melons Che...
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Can a high protein, low carb diet make me constipated?
High protein diets can cause constipation. High-protein diets...
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What can I eat while I'm on a low carb diet?
Bananas Blackberries Blueberries Cantaloupe Casaba Melons Che...
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You don't have to count calories on a low carb diet. Calories...
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Can you eat red meat on a low carb diet?
According to the The Schwarzbein Principle, a diet that inclu...
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How many carbs should you consume on a low carb diet?
According to the Atkins Diet you should have less then 20 car...
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Is a low carb diet better then a low calorie diet?
A low calorie diet is safer than a low carb diet. Low carb di...
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What foods can I eat on a low carb diet?
Cheese You can consume three to four ounces daily of the foll...
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What dessert can you eat on low carb diet?
A very good dessert on a low carb diet is to buy some ricotta...
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How many carbs are you suppose to take in on a low-carb diet?
For a low carb diet, the carbohydrate intake is 20 grams or l...
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So you've decided to reduce the carbohydrate in your diet. No...
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What would i eat on a high protein low carbohydrate diet?
On a high protein low carb diet you would be able to eat all ...
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So you've decided to reduce the carbohydrate in your diet. No...
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How do you lose weight on a low carb diet?
Low-carb diets limit carbohydrates - for example, bread, grai...
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How many carbs do you eat a day on a low carb diet?
If trying to lose weight, 20 - 60 grams of carbohydrates are ...
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How many carbs are you suppose to take in on a low-carb diet?
For a low carb diet, the carbohydrate intake is 20 grams or l...
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What dessert can you eat on low carb diet?
A very good dessert on a low carb diet is to buy some ricotta...
About Low Carb Diet
A low carb diet limits carbohydrates such as bread, grains, rice, starchy vegetables and fruit. It emphasizes sources of protein and fat. There are many types of low carb diets and each has varying restrictions on the types and amounts of carbohydrates.
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