Should you eat before or after working out?
You need to have some type of snack before you work out, & if you had an high-intensity workout you need to eat 45 minutes after.
Answered by Jessica S. -
Related Questions
-
What do boa constrictors do before they eat?
Boa Constructors squeeze their prey until they suffocate and ...
-
Is it healthier to eat after you work out or befor?
It's healthier to eat before you work out so you can burn off...
-
One should do both. Eat healthy food before exercise but allo...
-
Is it better to eat before or after a workout?
Both strategies (eating before and eating after exercise) are...
-
How long before you work out should you eat your power bar?
If your workout time is too early to allow for a pre-exercise...
Comments