Categorized In: Fitness
Source: Bicycle Crunch | Fitness by Liz | www.fitnessbyliz.com
Nov 06, 10:32pm
Bicycle crunches are normal crunches, but while extending your legs out instead of curling them up against you. ChaCha on!
Bicycle crunches are when you move your legs in a bicycle motion. When your left knee is closer to your body, reach you (More?)
