Q:

What are bicycle crunchs

Answer

Bicycle crunches are normal crunches, but while extending your legs out instead of curling them up against you. ChaCha on!

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More ChaCha Answers (1)

For bicycle crunches, lay on your back. Move your legs in a pedaling motion. Touch your elbow to the opposite knee as it comes up.

Apr 27 2009, 01:14am | Source: Bicycle Crunch | Fitness by Liz | www.fitnessbyliz.com

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