anonymous user


What are Foods low in Cholesterol

Topics: HealthFood & Drink


Olive, canola, and other plant-based oils are good. Read the label to find foods that are trans free. Use soft tub margarine. Fatty fish, walnuts, and canola oil all provide omega-3 fatty acids, which are good. Low-fat milk, choose lean cuts of meat.

Kara Gillam

Fruits, vegetables, and whole grains are foods low in cholesterol. While poultry and most fish also contain little cholesterol, you should limit the total amount to 5 ounces or less per day. Have a good day.

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What are Foods low in Cholesterol

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