What are good exercises?
From my experiences, performing squats is a very good exercise, as it strengthens your thighs and makes for a rewarding workout. Push-ups are good for your arms and sit-ups are good for your abdominal muscles as well.
Answered -
Older Answers
Cardiovascular (aerobic) exercise is very important for weight loss. Other exercises include squats, push-ups, and jumping jacks.
Answered by Caitlin M. -
What type of exercises were you looking for? ChaCha is here for you 24/7!
Answered by Kevin W. -
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