Q:

What are good exercises

Answer

Belly-dancing and other types of dance can be good exercises for weight loss. In fact, you can burn as many calories belly-dancing as you can walking, swimming or riding a bike. As with any physical activity, however, the weight-loss benefits>MORE?

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More ChaCha Answers (2)

Cardiovascular (aerobic) exercise is very important for weight loss. Other exercises include squats, push-ups, and jumping jacks.

Jan 05 2009, 07:16pm | Source: Home Exercises to Lose Weight Quickly - 5 Tips | ezinearticles.com

What type of exercises were you looking for? ChaCha is here for you 24/7!

Jan 01 2009, 06:13pm | Source: Helpful Information and Articles on Types of Fitness Exercise | www.aboutaerobics.com

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