What are lunges?
Learn a variety of ways to do lunges to target the glutes, hips and thighs. Variations include side lunges, elevated lunges and mo
Answered by Yve K. -
Older Answers
Take a big step forward while bending your knee until the front thigh is about parallel to the ground, and the rear leg is bent.
Answered by Rebecca R. -
Definition 1. A sudden thrust or pass, as with a sword and 2. A sudden forward movement or plunge. ChaCha again soon!
Answered by Carol C. -
Lunges are a sudden forward movement or plunge, also a sudden thrust or pass, as with a sword. Let's ChaCha again!
Answered by Aimee F. -
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