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what are PC muscle workouts

Topics: HealthFitnessMuscular System, Body Systems, Anatomy, Physiology

Answer

To do a PC muscle workout you must first find the muscle.The easiest way to find your PC muscle is to take a pee and try to stop urinating mid-flow. When you stop your urination, you're flexing your PC muscle - that's it.

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what are PC muscle workouts

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