Q:

What are pilates

Answer

Pilates are A series of gentle, muscle strengthening exercises formulated by Dr. Joseph Pilates during the 1920‘s. ChaCha!

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More ChaCha Answers (3)

Pilates is a body conditioning routine that seeks to build flexibility, strength, and coordination without adding muscle bulk.

May 13 2009, 12:15am | Source: Pilates | kidshealth.org

Pilates is a body conditioning routine that seeks to build flexibility, strength, endurance, and coordination without adding MORE?

Mar 11 2009, 05:55pm | Source: Pilates | kidshealth.org

Pilates: a method of physical and mental exercise involving stretches and breathing that focus on strengthening the abdominals.

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