What are some exercises to make your thighs smaller

Categorized In: Fitness

Source: Exercises for your butt and thighs from OnHealth | www.medicinenet.com

Description: Dumbbell Lunge: 1. Stand with a dumbbell in each hand, feet shoulder width apart, knees slightly bent. 2. Step forward with one foot. 3. Slowly lower the whole body downward in a controlled movement for a count of four. Both knees bend as the body lowers

6 days ago, 10:28pm

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