Categorized In: Diet & Nutrition , Food & Drink
Source: List of High Fiber Foods - Nutrition | www.bellaonline.com
2 days ago, 03:17pm
High fiber:Fruits,Spaghetti(whole-wheat)Barley,pearled&cooked,Oat bran muffins,Bran flakes,Oatmeal(quick,regular or instant)cooked
Some foods high in fiber are broccoli, wheat bread, oats, raisins, black beans, and potatoes. Thanks for using ChaCha!