What are v ups?
Lie on the floor, legs straight out, hands on the floor but this time extended out over your head. Simultaneously raise legs and torso. Reach with your hands toward the raised feet. Touch your feet if possible (will require some flexibility). MORE?
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Older Answers
V-Up-Abdominal Exercises for Men and Women. ChaCha on.
Answered by Belinda K. -
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