Lose weight. A growing number of studies confirm that just by eating slower, you’ll consume fewer calories — in fact, enough to lose 20 pounds a year without doing anything different or eating anything different.
It will slow down the metabolism to make use of every teeny thing you ingest.
Yes, if you don't eat your body will start conserving energy thus slowing down...
No it won't. Eating high calorie foods will slow your metabolism.
There is no evidence that eating ice has any effect on your metabolism.
No, in fact, the calcium in cheese is an essential component of your body, and may...