What causes fatigue?
Fatigue can be caused by many reasons: Pregnancy, lack of sleep, low Iron intake, flu, common cold, there are lots. Any more symptoms?
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Fatigue can have many causes - from lack of sleep to lack of exercise. But fatigue may also signal other health problems. ChaCha!
Answered by Michelle J. -
About Sleep
Sleep is necessary for mammals and many other animals, in order to rejuvenate their bodies. During sleep consciousness is lost or reduced and we are less responsive to external activities. Most people need at least 8 hours of sleep per day in order to function at their highest level. Not getting enough sleep can increase the risks of cancer, heart disease, obesity and diabetes.
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