anonymous user


What food has lots of protein?

Topics: Food & Drink


Eggs,spinach, soybean,meat, fish, whole grains, rice, beans,corn, oats, peas and peanut butter are sources of protein.

Jonathan Rosario

There are a ton of good choices for solid food protein. Examples of this include tuna, egg whites, grilled chicken breast, steak, cottage cheese, tilapia, cod & orange roughy. All of these are good for you as long as they're fresh & not processed.

Glenn Ference

Eggs are an excellent source of protein with about 6 grams per egg.

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What food has lots of protein?

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