What food has the most protein?
Whey (supplement found in health food stores), chicken breast, turkey breast, salmon, tuna, cottage cheese and swordfish.
Answered by Steven H. -
Older Answers
As far as eggs go, they're a great protein source and are fairly inexpensive. Meats like chicken, tuna, and lean cuts of beef.More
Answered by Miguel C. -
Salmon fish has 42 g of protein per fillet (4-5 oz) for the meat group! Parmesan cheese has 10 grams per oz for the cheese group!
Answered by Christy H. -
Foods with the most proetein are chicken, turkey, lean meats and beef. Thanks for using ChaCha!
Answered by Aurora L. -
Soy protein isolate is the food with the most protein. A 200 calorie serving has 55 grams of protein!
Answered -
About Cheese
Cheese is a generic term for a diverse group of milk-based food products. It consists of proteins and fat from milk, usually the milk of cows, buffalo, goats, or sheep. Hundreds of types of cheese exist and their styles, textures, and flavors depend on the origin of the milk, whether they have been pasteurized, the butterfat content, the bacteria and mold, the processing, and aging.
About Chicken
A chicken is a type of domesticated fowl, and one of the oldest domesticated species. There are more chickens on Earth than any other type of bird. Humans keep chickens mainly as a source of food. We eat their eggs and use them for meat.
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