Q:

What food has the most protein

Answer

Whey (supplement found in health food stores), chicken breast, turkey breast, salmon, tuna, cottage cheese and swordfish.

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More ChaCha Answers (4)

Meats of all varieties provide the most natural protein. Whey protein can pack an even higher protein punch. ChaCha on!

As far as eggs go, they're a great protein source and are fairly inexpensive. Meats like chicken, tuna, and lean cuts of beef.More

Salmon fish has 42 g of protein per fillet (4-5 oz) for the meat group! Parmesan cheese has 10 grams per oz for the cheese group!

Foods with the most proetein are chicken, turkey, lean meats and beef. Thanks for using ChaCha!

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