Categorized In: Food & Drink , Diet & Nutrition
Source: Healthy Foods that Contain Vitamin D | drbenkim.com
Nov 16, 07:43pm
Good sources of vitamin D include cod liver oil, salmon, mackerel, tuna, milk, fortified cereals, egg, and cheese. ChaCha on!
Tuna salad, milk, Special K, yogurt, and eggnog are all rich in vitamin D! ChaCha!
Cod Liver Oil, Salmon, Mackerel, Sardines, Milk, Margarine, Liver, beef & eggs are some foods that are fortified with Vitamin D.