anonymous user


What foods stimulate your period?

Topics: HealthWomen's HealthMenstruation, Food & Drink


Sawyer Myers

Soy products, such as soy nuts and tofu, can help balance your hormones and stabilize your moods. Soy contains isoflavones or phytoestrogen (plant estrogens) that may work as a weak form of estrogen.

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What foods stimulate your period?

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