Q:

What is a bicycle crunch? MORE

Answer

Touch your left elbow to your right knee, then your right elbow to your left knee. # Breath evenly throughout the exercise. That's all there is to it!

Categorized In: Fitness

Source: Bicycle Crunch Exercise - One of the Best Ab Exercise - Abs | sportsmedicine.about.com

Description: # Touch your left elbow to your right knee, then your right elbow to your left knee. # Breath evenly throughout the exercise.

Oct 10 2009, 12:24am

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