Q:

What is a healthy way to lose weight

Answer

The best way to lose weight is by changing your eating habits. Try replacing snacks with vegetables or fruit and drinking water.

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More ChaCha Answers (4)

A healthy way to lose weight is to exercise more. Eating less foods like white bread and white rice can help. Drink more water.

Mar 21 2009, 08:41am | Source: How to Get to Your Healthy Weight - Getting to Your Healthy Weight - The Nutrition Source - Harvard School of Public Health | www.hsph.harvard.edu

Cutting calories, eating lots of vegetables and lean meats, drinking plenty of water, and regular exercise should help you lose!

Mar 02 2009, 02:15am | Source: Natural weight loss — holistic, healthy, effective and lasting | www.womentowomen.com

Eating a healthy, moderate diet and increasing your exercise activity is the most healthy way to loss weight. Thanks, ChaCha!

Feb 25 2009, 10:27pm | Source: Healthy Weight Loss: Developing a personal plan that works for you | www.helpguide.org

The healthiest way is to eat correctly and exercise regularly. Thanks for using ChaCha!

Jan 07 2009, 06:18pm | Source: How to lose weight the healthy way | www.netdoctor.co.uk