What is a kegel?
A Kegel exercise, named after Dr. Arnold Kegel, consists of contracting and relaxing the muscles that form part of the pelvic floor (which some people now colloquially call the Kegel muscles).
Answered by Warren M. -
Older Answers
The name of a pelvic floor muscle and exercise, named after Dr. Kegel who discovered the exercise.
Answered by Tonya W. -
A Kegel is an exercise of the pelvic floor muscles used to strengthen the support muscles of the urethra, bladder, and uterus.
Answered by Jennifer B. -
It is a person that developed an exercise. Thanks for asking
Answered by Alexander P. -
A Kegel exercise consists of contracting and relaxing the muscles which form part of the pelvic floor.
Answered by Glenda N. -
A kegel is an exercise performed by women to strengthen the muscles of the pelvic floor. Thanks for using ChaCha!
Answered by Travis S. -
Kegels are muscles that are attached to the pelvic bone and hold in your pelvic organs. It is also the name of an exercise.ChaCha!
Answered by Christopher S. -
About Muscles
There are over 600 muscles in the body. They do everything from pumping blood throughout your body to helping you lift heavy objects. You control some of your muscles, while others (like your heart) do their jobs without your even thinking about them at all. Muscles are the tissues in the body that contract and affect the movement of and within the body. Muscle tissue is classified as striated, smooth, or cardiac, according to its structure and function.
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