What is a TFLN?
(303):she worked me into her spring break cardio plan. im mondays and wednesdays.
Answered by Deborah P. -
About Spring Break
Spring Break is a week or more recess period for educational institutions, usually occurring sometime in March or April. This is a time often associated with family vacations, but mostly with high school and college student getaways filled with an abundance of fun and sun.
About Cardio
Cardio is short for cardiovascular -- having to do with the heart and blood circulation. Cardio exercise is necessary for keeping the heart strong and healthy, for helping to keep stress levels down, and for controlling weight.
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