What is an easy way to lose weight?
Losing weight is never easy, but Weight Watchers provides a great program that will help you to lose and maintain your weight.
Answered by Rodulfo L. -
Older Answers
Do alot of cardio and diet
Answered by Johnny L. -
There is no easy way to lose weight, it's all about diet and exercise. Talk to your doctor about setting up a healthy weight loss program. ChaCha!
Answered by Marie W. -
A few easy ways to loose weight are to only drink water, use a pedometer and try to walk more than normal, eat healthy. ChaCha!
Answered by Jake L. -
There are many types of diets and you should choose one that fits in with your lifestyle and schedule. ChaCha again soon!
Answered by Scott M. -
Research shows eating five or six small meals or snacks a day instead of three large meals will help you lose weight! ChaCha
Answered by Rachael F. -
An easy way to lose weight definitely starts with watching your portion size and eating more fruits and vegetables.
Answered by Helen S. -
I have personally tried the 6 week Body Makeover and found that it works very well. Easy menu's and tons of choices! I lost 57 lbs
Answered by James N. -
Eat Breakfast Every Day, close the Kitchen at Night, for more information please see link. ChaCha on!
Answered by Elizabeth T. -
About Weight Watchers
Weight Watchers is a support group for those trying to lose weight. It promotes a healthy lifestyle and a healthy diet that uses a simple point system to track food intake. It was founded by a woman named Jean Nidetch who was overweight and was tired of the constant battle. After losing weight and keeping it off, Jean formed a support group with other overweight woman and incorporated the group as weight Watchers in 1963
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