Q:

What is cross training

Answer

Cross-training combines two or more types of physical activity. There are two basic approaches to cross-training. Claus Out!

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More ChaCha Answers (1)

Cross training is adding variety to your exercise or athletic activity, rather than doing the same thing every time. ChaCHa!

Jun 28 2009, 01:19am | Source: What is Cross Training? | www.wisegeek.com