Q:

What is crossfit

Answer

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams. Chacha!

Categorized In: Fitness , Conversational , Definitions

Source: what is CrossFit? | www.crossfit.com

4 days ago, 10:38pm

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More ChaCha Answers (2)

Crossfit is a strength and conditioning fitness methodology aimed at creating "the quintessential athlete". Thanks for the ChaCha!

Jan 27 2009, 08:13am | Source: Welcome to CrossFit: Forging Elite Fitness | www.crossfit.com

CrossFit is a strength and conditioning fitness methodology aimed at creating the quintessential athlete. ChaCha on!

Dec 24 2008, 10:18am | Source: Crossfit Journal | journal.crossfit.com

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