"El ayuno" is "fasting" in Spanish from the verb "ayunar."
Fasting, or choosing not to take in food for a set amount of time, is a dietary practice that is used to serve many different functions. The Spanish word for fasting is "ayuno" or "abstinencia de alimentos".
To stretch the legs of pants, put the pants in cold water and leave them there for...
Breathing capacity is a measurement of fitness.
Embarrassment or anxiety can prevent people from exercising.
Consider free weights, weight machines or activities that use your own body weight