Categorized In: Food & Drink , Diet & Nutrition , Health
Source: Brain Foods | www.increasebrainpower.com
Description: Oranges Peanut butter Peas Potatoes Romaine lettuce Salmon
Nov 07, 07:35am
Good brain foods include: Complex carbohydrates, Protein, Fats, Whole grains, and Vitamins. Thanks for using ChaCha!
Essentially, fats build your brain, and proteins unite it. Carbohydrates fuel your brain, and micronutrients defend it. ChaCha!
Good brain foods include: Complex carbohydrates, Protein, Fats, Whole grains, and Vitamins. Thanks for using ChaCha!
Intellectual performance requires the specific type of fat found most commonly in fish, known as omega-3 fatty acids. ChaCha