What is good brain food?
There are many different great brain foods including: Oranges, Potatoes, and Salmon. Remember to eat your veggies! ChaCha!
Answered -
Older Answers
Good brain foods include: Complex carbohydrates, Protein, Fats, Whole grains, and Vitamins. Thanks for using ChaCha!
Answered by Heidi M. -
Intellectual performance requires the specific type of fat found most commonly in fish, known as omega-3 fatty acids. ChaCha
Answered by Paul W. -
Grapefruit, apples, oatmeal, bran, milk, yogurt, soybeans, kidney beans, chick peas, and lentils are all excellent brain foods!
Answered by Cecilia W. -
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