Q:

What is good brain food

Answer

There are many different great brain foods including: Oranges, Potatoes, and Salmon. Remember to eat your veggies! ChaCha!

Categorized In: Food & Drink , Diet & Nutrition , Health

Source: Brain Foods | www.increasebrainpower.com

Description: Oranges Peanut butter Peas Potatoes Romaine lettuce Salmon

Nov 07, 07:35am

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More ChaCha Answers (4)

Good brain foods include: Complex carbohydrates, Protein, Fats, Whole grains, and Vitamins. Thanks for using ChaCha!

Essentially, fats build your brain, and proteins unite it. Carbohydrates fuel your brain, and micronutrients defend it. ChaCha!

Mar 07 2009, 07:56am | Source: The Human Brain - Brain Food Pyramid | www.fi.edu

Good brain foods include: Complex carbohydrates, Protein, Fats, Whole grains, and Vitamins. Thanks for using ChaCha!

Intellectual performance requires the specific type of fat found most commonly in fish, known as omega-3 fatty acids. ChaCha

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