What is the best way for an 18 year old girl to loose weight?
The best way to lose weight is to count calories (and cut a few from each day). You should also exercise. Weight Watchers works!
Answered -
About Weight Watchers
Weight Watchers is a support group for those trying to lose weight. It promotes a healthy lifestyle and a healthy diet that uses a simple point system to track food intake. It was founded by a woman named Jean Nidetch who was overweight and was tired of the constant battle. After losing weight and keeping it off, Jean formed a support group with other overweight woman and incorporated the group as weight Watchers in 1963
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