Q:

What is the best way to get ripped

Answer

You should eat a small meal every 2 to 3 hours. Drink lots of water. Try to exercise a least 4 days a week. Also do lots of cardio

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The best way to get ripped is to follow a healthy diet, do cardio workouts and target the ab regions. Thanks for texting!

Apr 27 2009, 08:39am | Source: AskMen.com - Get Ripped Abs | www.askmen.com
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