Categorized In: Diet & Nutrition
Source: Lose Weight Without Dieting - Healthy Eating - Health.com | eating.health.com
Nov 12, 04:59pm
That's a lot of weight for one week and could be unhealthy. You could lose some by a juice fast, but talk to your doctor first.
Limit your water intake and calories! do an hour of cardio a day with sweats on! but I wouldnt recommend it. that is unhealthy!
