Q:

What is the best weight loss program or diet for women over 40

Answer

It is more difficult to lose weight because of a slower metabolism. Regulating the appetite to prevent overeating is best!

Categorized In: Fitness , Diet & Nutrition

Source: Exercise And Diet For Women Over 40. | www.athleticscholarships.net

Description: Regulate the appetite to prevent overeating

Nov 02, 04:34pm

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It is more difficult to lose weight because of a slower metabolism. Regulating the appetite to prevent overeating is best!

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