anonymous user

Anonymous

What is the hamwi formula?

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Answer


Jonathan Stover

The Hamwi Formula to calculate ideal weight for Women is 100 lbs for first 5 feet + 5 lbs for each inch over 5 feet (medium frame), Small frame (-10%), Large frame (+10%). So if you are 5'5" tall and medium build, your ideal weight would be 125 lbs.

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