What is the most low calorie food that is not a vegetable, fruit, or grain?
Yogurt can be a great low calorie choice. A fat free serving can be as low as 50 calories. Some other low calorie foods are tofu (90 calories) and cottage cheese (80 calories). ChaCha!
Answered by Kimberly K. -
About Calories
The food we eat and beverages we drink all contain calories, which is a measure of energy. Another definition of calorie is the amount of heat needed to raise the temperature of water by one degree. It's recommended that humans consume at least 2,000 calories per day in order to maintain their weight and for enough energy to perform daily tasks.
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