What is vitamin a in?
Vitamin A is an essential vitamin required for vision, gene transcription, boosting immune function, and great skin health. Some foods rich in vitamin a include: liver, paprika, sweet potatoes, carrots, dark leafy greens, butternut squash, dried parsley, lettuce, dried apricots, and cantaloupe. ChaCha on!
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Older Answers
You can find vitamin A in liver, fish oil, eggs, red, yellow & orange fruits and vegetables, & many dark-green, leafy vegetables.
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