What kind of food has carbs?

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Topics: HealthDietingCarbohydrates, Low Carb Diet, Fitness, Food & Drink


Bad Carbs are foods that have Sugar, "Added" sugars, and refined "white" grains. Foods in this category are: Bread and pasta made with any refined flour, Cakes, cookies and other sweet bakery products, Most pudding, custards and other sweets.

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What kind of food has carbs?

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