anonymous user


What nutrients does a mango have?

Topics: Food & DrinkScience


Douglas Neumann

Mango is rich in Vitamin C and Vitamin A. Vitamin C content is more in raw mango as compared to that in ripe mango. It also has traces of Vitamin E, Vitamin B and Vitamin K. Thanks for doing the

Jeff Lavigne

Mangos are a good source of Dietary Fiber, Vitamin B6, Vitamin A and Vitamin C. The average mango has 135 calories per fruit.

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What nutrients does a mango have?

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