What time should I go to bed?
It's ideal to set aside a good 8 hours of sleep, so going to bed early enough to get that much time in. Most people go to bed at 11pm!
Answered by Barbara H. -
Older Answers
The average adult needs 7-9 hours of sleep a day. Depending on how your life is structured determines what times you should sleep.
Answered by Pamela B. -
What time should I go to bed ? You should go to bed when you are sleepy. Thank you for using ChaCha! Have a good one!
Answered by Shawna B. -
All nighters are always fun! But if you have plans for tomorrow, you may want to call it a day soon.
Answered by James R. -
You should go to bed at the same time every night! Would you like to hear a bedtime story? Thanks for using ChaCha!
Answered by Ben D. -
Sleep deprivation is a large problem. Most adults need between 7.5 to 8.5 hours of uninterrupted sleep. Thanks for using ChaCha!
Answered by Michelle G. -
The average ideal amount of sleep is 8 hours, so go to bed about 8 hours before you have to get up. ChaCha on!
Answered by Gretchen H. -
Related Questions
-
Cha Cha is a service that provides answer to questions, but p...
-
How long should you stay in a tanning bed the first time you tan in one?
The first time you stay in a tanning bed, you should go in fo...
-
What time should i go to bed and wake up?
The amount of sleep an individual requires varies from person...
-
Well if you are tired then i'd suggest that it would be a goo...
-
What time should i go to bed if i have to wake up at 6:00am?
If you have to be up at 6:00 am, you should be in the bed at ...
Comments