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Why am I hungry?


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This is your body telling you something get something good like a sandwich.

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If you have too many carbs in your diet (like bread, pasta and sugar) you will get hungrier than if you eat more lean protein (turkey, chicken, fish). Protein satisfies much better. ChaCha again.

Answered by Cory P. -

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Hunger is partly controlled by a region of your brain called the hypothalamus, your blood sugar level & how empty your stomach is.

Answered by Laura T. -

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Your hungry because your stomach and hormones are telling your body that it needs food for energy. Thank you, ChaCha!

Answered by Krunal P. -

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Hunger is a feeling experienced usually followed by a desire to eat. Perhaps your body is trying to tell you to nourish it.

Answered by Desiree G. -

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You could be craving or a food or a specific nutrient; or you could have an uneasy sensation occasioned by the lack of food.

Answered by Dawn M. -

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You've worked up a ferocious appetite while asking all these questions on ChaCha! Time to go eat a satisfying meal. ChaCha!

Answered by Vanessa L. -

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That's what happens when we get busy... try eating on a schedule and you won't get as hungry as usual. Any other questions? ChaCha

Answered by Melanie H. -

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You're probably hungry because you havn't eaten recently. You should remedy this immediately by getting some food. ChaCha on!!

Answered by Jeanette F. -

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