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Why am I so tired?


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You could be bored or frustrated. There might be medical issues. Did you stay up too late? These are reasons you could be tired.

Answered by Kathy P. -

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Are you skimping on sleep? Most people need a solid 7 to 9 hours of sleep a night to feel their best. ChaCha again soon!

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You could need to change your diet, or eat more, or you might not be sleeping enough or exercising enough. ChaCha on!

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Did you get enough sleep last night?

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Probably for the same reason I am . It has been a long day. So go put your feet up and relax. ChaCha !

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You could be tired because you are stressed or need additional sleep. Keep on ChaCha'ing!

Answered by Maureen F. -

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Fatigue can be related to stress, inactivity, lack of sleep, medical problem, medication, or eating habits.

Answered by Amory W. -

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Maybe because of lack of sleep or maybe you had a busy day.

Answered by Tiphanie E. -

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You may have anemia, hypothyroidism, a caffeine overload, or you may have simply just not gotten enough sleep last night. ChaCha!

Answered by Sean F. -

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