Q:

Why am i so tired

Answer

Are you skimping on sleep? Most people need a solid 7 to 9 hours of sleep a night to feel their best. ChaCha again soon!

Categorized In: Conditions & Illness , Fitness , Health

Source: Fatigue: Why Am I So Tired? | AHealthyMe.com | www.ahealthyme.com

Description: Most people need a solid 7 to 9 hours of sleep a night to feel their best.

8 hr 42 min ago

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More ChaCha Answers (4)

You could need to change your diet, or eat more, or you might not be sleeping enough or exercising enough. ChaCha on!

Jul 08 2009, 08:01pm | Source: Tiredness - information, symptoms, and treatment | hcd2.bupa.co.uk

Did you get enough sleep last night?

May 14 2009, 08:39pm | Source: ChaCha Mobile Answers | autoguides.chacha.com

Probably for the same reason I am . It has been a long day. So go put your feet up and relax. ChaCha !

Apr 13 2009, 08:01am | Source: quicklinks - Customer Service | quicklinks.chacha.com

You could be tired because you are stressed or need additional sleep. Keep on ChaCha'ing!

Mar 27 2009, 09:17pm | Source: Why Am I So Tired? 7 Causes of Fatigue and Fatigue Treatment Tips | women.webmd.com