Q:

Why do i keep waking up in the middle of the night

Answer

Causes of Insomnia could be: Watching television late at night or caffiene. In most cases, however, the core problem is emotional.

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More ChaCha Answers (1)

It is hard to say. Here are some tips that may help you. Go to sleep at the same time each night, Avoid caffeine..More?

Mar 08 2009, 12:31pm | Source: Insomnia | www.womenshealth.gov